M\u1ed7i bi\u1ec3u hi\u1ec7n nh\u1ecf tr\u00ean c\u01a1 th\u1ec3 c\u1ee7a b\u00e9 \u0111\u1ec1u c\u00f3 th\u1ec3 n\u00f3i l\u00ean r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u v\u1ec1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe hi\u1ec7n t\u1ea1i. Nh\u1ea5t l\u00e0 c\u00e1c b\u00e9 nh\u1ecf, d\u00f9 b\u00e9 v\u1eabn l\u00ean c\u00e2n, t\u0103ng chi\u1ec1u cao \u0111\u1ec1u; nh\u01b0ng n\u1ebfu m\u00f3ng tay c\u1ee7a b\u00e9 c\u00f3 xu\u1ea5t hi\u1ec7n v\u1ebft x\u01b0\u1edbc ho\u1eb7c \u0111\u1ed1m tr\u1eafng ho\u1eb7c d\u1ec5 g\u00e3y th\u00ec \u0111\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kho\u1ebb. V\u00ec th\u1ebf, m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ec3 ch\u0103m s\u00f3c b\u00e9 t\u1ed1t h\u01a1n nh\u00e9:<\/p>\n

\u2013 N\u1ebfu c\u00e1c \u0111\u1ed1m tr\u1eafng xu\u1ea5t hi\u1ec7n r\u1ea3i r\u00e1c tr\u00ean m\u00f3ng tay: B\u00e9 b\u1ecb thi\u1ebfu k\u1ebdm. M\u1eb9 c\u00f3 th\u1ec3 cho b\u00e9 \u0103n th\u00eam t\u1ea3o bi\u1ec3n, rau ng\u00f3t, c\u1ea3i b\u1eafp v\u00e0 c\u00e1c lo\u1ea1i s\u00f2 bi\u1ec3n \u0111\u1ec3 b\u1ed5 sung th\u00eam k\u1ebdm cho b\u00e9.<\/p>\n

\u2013 N\u1ebfu m\u00f3ng tay b\u00e9 c\u00f3 c\u00e1c v\u1ec7t tr\u1eafng ngang: B\u00e9 thi\u1ebfu Protein. M\u1eb9 n\u00ean b\u1ed5 sung th\u00eam th\u1ecbt, c\u00e1, \u0111\u1eadu t\u01b0\u01a1ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng protein cho b\u00e9.<\/p>\n

\u2013 M\u00f3ng tay c\u1ee7a b\u00e9 r\u1ea5t d\u1ec5 g\u00e3y: B\u00e9 \u0111ang b\u1ecb thi\u1ebfu vitamin A v\u00e0 Canxi. N\u00f3i chung, m\u00f3ng tay m\u1ecfng, d\u1ec5 g\u00e3y l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a thi\u1ebfu c\u00e1c lo\u1ea1i vitamin, v\u00ec v\u1eady, m\u1eb9 n\u00ean xem l\u1ea1i ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e9 xem \u0111\u00e3 ph\u00f9 h\u1ee3p ch\u01b0a.<\/p>\n

\u2013 N\u1ebfu ph\u1ea7n th\u1ecbt ti\u1ebfp gi\u00e1p m\u00f3ng b\u1ecb t\u1ee5t s\u00e2u, m\u00f3ng tay b\u1ecb x\u01b0\u1edbc m\u00f3ng r\u00f4 (m\u0103ng r\u00f4) nhi\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a vi\u1ec7c b\u00e9 b\u1ecb thi\u1ebfu vitamin C v\u00e0 Acid folic. V\u1edbi b\u00e9 b\u1ecb thi\u1ebfu vitamin C v\u00e0 Acid folic, m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung cho b\u00e9 b\u1eb1ng vi\u1ec7c cho b\u00e9 u\u1ed1ng th\u00eam 2 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng n\u00e0y. Tuy nhi\u00ean, t\u1ed1t nh\u1ea5t v\u00e0 b\u1ec1n v\u1eefng nh\u1ea5t v\u1eabn l\u00e0 b\u1ed5 sung c\u00e1c m\u00f3n \u0103n gi\u00e0u vitamin C v\u00e0 Acid folic cho b\u00e9. C\u00e1c th\u1ee9c \u0103n gi\u00e0u vitamin C h\u1ea7u h\u1ebft l\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 cam, qu\u00fdt, b\u01b0\u1edfi, \u1ed5i, c\u1ea3i b\u1eafp, rau mu\u1ed1ng, s\u00fap l\u01a1, c\u1ea7n t\u00e2y\u2026 C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u Acid folic l\u00e0 c\u00e1c lo\u1ea1i rau c\u00f3 m\u00e0u xanh th\u1eabm, gan \u0111\u1ed9ng v\u1eadt, h\u1ea1t n\u1ea3y m\u1ea7m (gi\u00e1 \u0111\u1ed7, rau m\u1ea7m\u2026)<\/p>\n

\u2013 Ngo\u00e0i ra, hi\u1ec7n t\u01b0\u1ee3ng m\u00f3ng tay b\u00e9 b\u1ecb x\u01b0\u1edbc, ph\u1ea7n th\u1ecbt quanh m\u00f3ng ho\u1eb7c ti\u1ebfp gi\u00e1p m\u00f3ng b\u1ecb tr\u00f3c, th\u1ee5t s\u00e2u c\u0169ng x\u1ea3y ra khi b\u00e9 b\u1ecb vi\u00eam da, n\u1ea5m da, b\u1ec7nh Eczema, g\u00e2y t\u1ed5n th\u01b0\u01a1ng ph\u1ea7n da quanh m\u00f3ng tay, l\u00e0m t\u1ed5n th\u01b0\u01a1ng g\u1ed1c m\u00f3ng tay, l\u00e0m xu\u1ea5t hi\u1ec7n nh\u1eefng \u0111\u01b0\u1eddng g\u1edd ngang. N\u1ebfu \u1edf d\u1ea1ng vi\u00eam nhi\u1ec5m, ngo\u00e0i nh\u1eefng hi\u1ec3u hi\u1ec7n tr\u00ean, b\u00e9 c\u00f2n b\u1ecb ng\u1ee9a. T\u1ed1t nh\u1ea5t m\u1eb9 n\u00ean \u0111\u01b0a b\u00e9 \u0111i kh\u00e1m c\u00e1c c\u01a1 s\u1edf da li\u1ec5u \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb cho b\u00e9. M\u1eb9 n\u00ean c\u1eaft v\u00e0 d\u0169a m\u00f3ng tay cho b\u00e9 g\u1ecdn g\u00e0ng \u0111\u1ec3 tr\u00e1nh vi\u1ec7c m\u00f3ng tay d\u00e0i ho\u1eb7c x\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m x\u01b0\u1edbc da b\u00e9 khi b\u00e9 \u0111\u01b0a tay l\u00ean m\u1eb7t.<\/p>\n

\u2013 M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh l\u00fd kh\u00e1c: B\u1ec7nh tim m\u1ea1ch l\u00e0m m\u00f3ng tay b\u00e9 n\u1edf ra, \u0111\u1ea7u ng\u00f3n tay th\u00e0nh h\u00ecnh d\u00f9i tr\u1ed1ng. B\u1ec7nh thi\u1ebfu m\u00e1u, suy dinh d\u01b0\u1ee1ng l\u00e0m m\u00f3ng tay m\u1ecfng \u0111i, m\u00e0u nh\u1ee3t nh\u1ea1t, m\u1ecdc ch\u1eadm. B\u1ec7nh gan khi\u1ebfn m\u00f3ng tay chuy\u1ec3n sang m\u00e0u v\u00e0ng. Trong khi \u0111\u00f3, m\u00f3ng tay m\u00e0u t\u00edm l\u1ea1i cho th\u1ea5y b\u00e9 \u0111ang m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim do tu\u1ea7n ho\u00e0n m\u00e1u \u1edf m\u00f3ng k\u00e9m, g\u00e2y \u1ee9 huy\u1ebft, thi\u1ebfu \u00f4-xy v\u00e0 chuy\u1ec3n sang m\u00e0u t\u00edm. . .<\/p>\n

M\u00f3ng tay, m\u00f3ng ch\u00e2n tuy nh\u1ecf b\u00e9 nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ed9 ph\u1eadn r\u1eafn ch\u1eafc nh\u1ea5t c\u1ee7a c\u01a1 th\u1ec3 (c\u00f9ng v\u1edbi r\u0103ng, x\u01b0\u01a1ng), gi\u00fap b\u1ea3o v\u1ec7 ng\u00f3n tay c\u1ee7a b\u00e9, b\u1ea3o v\u1ec7 m\u1ea1ng l\u01b0\u1edbi m\u1ea1ch m\u00e1u v\u00e0 th\u1ea7n kinh d\u00e0y \u0111\u1eb7c \u1edf \u0111\u1ea7u chi, l\u00e0m t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng x\u00fac gi\u00e1c cho b\u00e9. M\u00f3ng tay, m\u00f3ng ch\u00e2n h\u1ed3ng h\u00e0o ch\u1ee9ng t\u1ecf s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 \u0111ang t\u1ed1t. V\u00ec v\u1eady, m\u1eb9 h\u00e3y ch\u00fa \u00fd ch\u0103m ch\u00fat h\u01a1n cho m\u00f3ng tay c\u1ee7a c\u00e1c b\u00e9 nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed7i bi\u1ec3u hi\u1ec7n nh\u1ecf tr\u00ean c\u01a1 th\u1ec3 c\u1ee7a b\u00e9 \u0111\u1ec1u c\u00f3 th\u1ec3 n\u00f3i l\u00ean r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u v\u1ec1 t\u00ecnh tr\u1ea1ng…<\/p>\n","protected":false},"author":2,"featured_media":1981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[92],"class_list":["post-1974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kham-mong-tay"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":1,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/posts\/1974\/revisions"}],"predecessor-version":[{"id":1975,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/posts\/1974\/revisions\/1975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/media\/1981"}],"wp:attachment":[{"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/media?parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/categories?post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blognhatitun.com\/wp-json\/wp\/v2\/tags?post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}